<< AUGUST 2019 >>
Su Mo Tu We Th Fr Sa
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
May 19, 2019
1:00 PM to 2:30 PM
Family Friendly Mindfulness Workshop
New Mexico Museum of Natural History & Science

Family Friendly Mindfulness Workshop                                                                              

Sunday May 19, 2019   1pm – 2:30pm                                                                 

Instructor: Marnie Rehn                                                                                                                                                                  

Mindfulness practices have been successful in helping people reduce stress and live life with more ease. Current research is focusing in on how mindfulness helps us calm the nervous system creating new neural pathways in the brain. Marnie Rehn is completing her certification as a Teacher-In-Training with the Mindfulness Training Institute (MTI), an International Mindfulness Training Association (IMTA) accredited program. She has been teaching the Mindful School’s curriculum for the past year to youth and adults. Come as you are- no special equipment is required.  Cost: adult $10 ($9 members). For the family workshop: adult $10 ($9 members), child $2 ($1 member); child must be accompanied by an adult; limit one child per adult, limited to children age 6-11. Preregistration required: go to www.naturalhistory.org

 


For more information, contact Mary Ann Hatchitt at 505-681-4014 , mahatchitt@outlook.com



Back to Events List »